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Creamy Italian White Bean Skillet Meal

Prep Time:

10 Minutes

Serves:

4 Servings

Cook Time:

15 Minutes

Ingredients


  • 1/2 cup raw cashews, soaked

  • 1 ¼ cup water, plus more for soaking cashews

  • 2 Tbsp olive oil

  • 1 medium shallot, minced

  • 4 cups cherry tomatoes, left whole

  • 4-5 medium cloves garlic, thinly sliced

  • 1/2 tsp red pepper flakes

  • 3/4 tsp sea salt, plus more to taste

  • 1/2 cup dry white wine, or substitute water

  • 2 (15 oz.) cans white beans, drained and rinsed

  • 4 cups baby spinach

  • 2 Tbsp chopped fresh basil



Preparation


Equipment Needed:

Large rimmed skillet; blender or food processor


Step 1

Soak cashews: Add the cashews to a heatproof bowl and cover with hot water by at least 1-2 inches. Let them soak for ~15 minutes while you get started on the rest of your ingredients.


Step 2

Heat skillet over medium heat. Once warmed, add the olive oil and minced shallot. Sauté for ~2-3 minutes until the shallot is translucent.


Step 3

Add the whole cherry tomatoes, sliced garlic, red pepper flakes (optional), and sea salt. Cook for 2 minutes, then add the white wine (or water) and increase to medium-high heat. Cover the pan and let the tomatoes cook for 5-8 minutes. At this point, the skins on the tomatoes should have blistered. Remove the lid and turn the heat back down to medium. Use the back of your spoon or spatula to smash the tomatoes.


Step 4

Add the drained and rinsed white beans and stir, letting them sauté (uncovered) with the tomatoes until most of the liquid has evaporated — about 5 minutes.


Step 5

Cashew cream: Meanwhile, drain the cashews and add them to a high-speed with the water. Blend on high until smooth and creamy.


Step 6

Once the liquid has reduced from the tomatoes and beans, add the cashew cream and cook, stirring occasionally, until it’s a thick, saucy consistency.


Step 7

Turn off the heat and stir in the baby spinach and basil. Let it wilt before serving over pasta or with a side of crusty bread (both optional)! Garnish with an optional sprinkling of pepper! Enjoy hot.




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