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Seriously Good
Vegetable Soup

Prep Time:

15 minutes

Serves:

6 Servings

Cook Time:

45 minutes

Ingredients


  • 4 tablespoons extra-virgin olive oil, divided

  • 1 medium yellow or white onion, chopped

  • 3 carrots, peeled and chopped

  • 2 celery stalks, chopped

  • 2 cups chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash

  • 1 teaspoon fine sea salt, divided, to taste

  • 6 cloves garlic, pressed or minced

  • ½ teaspoon curry powder

  • ½ teaspoon dried thyme

  • 1 large can (28 ounces) diced tomatoes

  • 4 cups (32 ounces) vegetable broth

  • 2 cups water

  • 2 bay leaves

  • ½ teaspoon red pepper flakes

  • Freshly ground black pepper, to taste

  • 2 cups chopped kale or collard greens or chard (thick ribs removed), or spinach

  • 1 tablespoon lemon juice


Preparation



Equipment Needed:

Dutch oven or soup pot


Step 1

Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.


Step 2

Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes, with juices, and cook for a few more minutes, stirring often.


Step 3

Pour in the broth and water. Add ½ teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.


Step 4

Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.


Step 5

Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. You might need up to ½ teaspoon more salt, depending on your vegetable broth and personal preferences.



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